ACNE

Acne is a skin disease which affects the beauty. Acne is seen in both; in male & in female young people. Some times it is also seen in adults & old people. But majority acne is disease of teenagers & young fellows. As per Ayurveda acne is known as ‘Mukhdushiks.’

Causes- Its root cause is impurity in blood. Dandruff is also one of the causes for acne.

Dosha- There is dominance of Pitta dosha in acne. Ayurveda described that in young age Pitta dosha is more aggressive; due to which acne is seen mostly.

As it is a skin disease it has a tendency to spread. So we can see this acne all over the face. In some people it is also seen over shoulder & back also.

1) Name :

2) Age :

3) Gender :

4) Date of Birth :

5) Address :

6) Occupation :

7) Side Job :

8) E-mail :

B. Disease History -

a)

1) Jaundice :

2) Small Pox :

3) Chicken Pox :

4) Typhoid :

5) Malaria :

6) Skin Rashes :

7) Allergy :

Did your mother or father have acne in their young age?

1) Your skin type is :

2) Do you have to stay a weak late at night?

3) Are you habitual for smoking/tea/coffee/
     hard drinks/soft drinks/any other?

4) Do you regularly pass your stool?

5) Do you feel good after bowel?

6) Do you have gas trouble?

7) Do you feel burning sensation during urination?

8) Have you ever felt that your urine quantity is
     decreased?

9) In your daily working; do you have to suppress
     your urination or stool sensation?

10) Do you have -

1) Do you have regular menses?

2) Your menses is

3) Do you have any clots in menses?

4) Total number of menstrual days?

5) Do you ever notice that you have more acne?

6) Do you have any other complication related
     with menses?

7) Do you have white discharge?

8) Have you ever got aborted?

E. Food related questions -

1) Which type of food do you take daily?

2) Do you like to eat fruit salad or fruits mix with milk?

3) Do you like to eat Curd?

F.

       1) Do you have to bear a lot of stress?

1) Take plenty of water in a day. It will help to remove
     impurities from blood.

1) Avoid eating spicy, hot, oily, pannier based food,
    junk & fast food.

2) Take vegetables, seasonal fruits, a glass of fresh
     buttermilk, & a glass of warm milk mixed with ghee.

2) Avoid eating meat, egg, & heavy food at night.

3) Take easy to digest food like rice, wheat, roosted
     things, sprouts, etc.

3) Avoid drinking plenty of water only during meal.
     Take a glass of water (100 ml) during meal.

4) Do not be habitual for coffee, tea, smoking, or
     any other.

1) Wake up early in the morning.

2) Do your bowel regularly. Do not suppress sensation for bowel & urine.

3) Wash your face at least thrice a day with warm water. Do not allow to deposit dust on your face.

4) Wash you hair with warm water. Avoid dandruff.

5) Take a walk at least for 20 minutes.

6) Take a good sound sleep at least for 6 hours. Avoid staying a weak late at night.

7) Avoid direct sun exposure.

8) Avoid bleach, facial, laser treatments for acne.